![]() ![]() Upon entering the studio I saw a small bench, a boot pan and lockers. Another class was already in session when I arrived so the lot was pretty full. The studio had a parking lot and I found one opening. and I was reminded at least twice during the call that I would need to be on time. I was told I would need to arrive 30-minutes before class start, or at 11:15 a.m. The class I selected was over the lunch hour and would run from 11:45 a.m. When I spoke to an employee at the studio I told her what class I wanted to attend. In retrospect, I think I should have just called the studio in the first place. I started by filling out a form on the web page for my local studio, asking to take the class.Īfter filling out the “Try Us Now” form I received a call from the studio to schedule my class. ![]() I did find this to be true for me.Īccording to the Orangetheory Fitness website, anyone can take one class for free. In addition, you will burn, on average, at least 500 calories per class. Part of the selling point of Orangetheory Fitness classes (or OTF for short) is that according to the company, you will feel energized and continue to burn additional calories up to 36 hours after your Orangetheory workout. I was told by my instructor that no two classes are ever the same, and ironically, when you attend an Orangetheory class you don’t know what workout it will be that day. Most Orangetheory workouts are 60-minutes in duration and include a cardiovascular component and a strength training component. Studios are in 44 of the United States and in 11 countries. Since the founding, the company has grown tremendously and today there are more than 650 Orangetheory Studios worldwide. Orangetheory is a fitness franchise that was founded in Florida in 2007. Orangetheory Review What is Orangetheory Fitness? Today in my Orange Theory Review, I’m sharing my full experience and everything you need to know about taking a class. Orangetheory workouts are a little mysterious and the process to sign up and actually take the workout was in-depth. It was on my to do list to try an Orangetheory Fitness workout and I finally got around to doing so and write an Orangetheory Review. Several Orangetheory Fitness locations popped up in the greater Cleveland area over the last several years. ![]()
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